Saturday, February 24, 2024

A therapuetic walk in the park. Winter 2024 edition

I am capping this month of love, this month of February with a thoughtful retrospection from my end. 

February has been a roller coaster ride of emotions. It has been a constant high and low period, a bumpy road so to speak. I made it through first and foremost with the grace of my Lord, His grace and His compassion and with the constant support from my loved ones, my support system. 

I have been very consistent in saying that charity begins at home. It was imperative on my part to be charitable, to be kind and to be loving to myself. If I am not healthy, if I am unhappy or if I am not well, how can I take care of my love ones? I can only give what I have. If I do not have peace of mind, I am agitated, how can I extend love, help and support to the people around me?  

Even if this month of love has been difficult for me, I am grateful that I made sometime to reassert my priorities and to take care of myself. I invested on my favorite low cost activity. :) quiet, long, solitude walk in the park. 

Living within the city centre radius has given me access to the Parque del Buen Retiro, the equivalent of New York´s Central Park. I am one with nature, with peace during my quiet walks in the Retiro Park. Though I am still far from recovery, my walks in the park, have helped me recharge. 

I am looking forward to the rest of February and to what life has in store for me and my love ones. 

Sharing with you some snapshots taken from the Retiro Park. 
*All photos are mine, taken with my Iphone.












Sunday, January 14, 2024

Winter Cooking: 2024 edition

Random pictures of what came out of my kitchen during this winter; Filipino and Spanish recipes and dishes which helped us combat the cold days. 

Delicious! Masarap! Naimas! Oishi! Que rico! 

Let´s all have a blessed life. And let´s be good people! 

Thank you Papa Jesus for the food on our table. 

Beef noodles or Beef Pares Mami
   Beef Stew/Nilagang Baka 

Sopa de Pescado/Seafood rice Soup                 
 
                                                              Chicken Soup
                                                              Beef Stew/Nilagang Baka
                                                                   Beef wanton noodles 
                                                     Crema de Calabaza/Pumpkin soup 

My 4th time in Dubai: A Family Affair

I am blessed to be given the privilege to visit for the 4th time Dubai, United Arab Emirates on November 2023. The first three trips were with my husband and my son. This 4th visit was solely by myself to spend time with my maternal relatives. 

This was a truly memorable trip as we celebrated the 60th birthday of our generous host, my aunt, the younger sister of my mother. Belated happy birthday, Tita Winnie Wow!! 


My aunt, the birthday girl with her welcome tarpaulin in the party venue. 

Despite being a short trip to Dubai and my 4th trip, I had new experiences which are definitely for the books! 

1. Amazing family time: Our big family flew in from the Philippines, Canada, United States of America and Spain to be together and spend this 60th birthday milestone of my aunt. It was such a grand reunion. We rekindled our growing up years and childhood memories. We are a very extended family. About 4-5 decades ago, it was typical for a Filipino family to have more than 3 children and for three generations (grandparents, parents and children) to reside under one roof. I came from a big family and we were blessed and fortunate to have spent part of our growing up years with my maternal grandparents and maternal relatives aunts, uncles and cousins. Our homes are built in the land of my parents. During this big family reunion, we spent a great deal of our time recalling the moments we spent together. It was emotional, joyful and nostalgic as we also remembered our dear loved ones who are no longer with us. 

I also got to spend quality time with my youngest sister and my dearest mother. I felt very grateful having spent some time with my mama and youngest sister and it´s as if I spent time with all of my siblings, nieces and nephews! I know that in God´s perfect time, we will be able to spend time again as one big happy family. My mother, sister and I, together with the rest of the family went to several Dubai malls, shopped, ate and walked a lot. We are all older so we spent a great deal of our time in the malls where we had the convenience of the washrooms/toilets to use when the need arises. 😀

Our big family during our cruise in the Dubai Marina. 

Canada, USA, Philippoines present 

A bathroom groufie in IBN Battuta Mall, Dubai. 

My idol, my mother and I reunited after 15 months. Thank you Lord God for this blessing. 

My sissy and I with the Dubai Marina Mall as backdrop  

Cousins love. With our youngest sister, cousin Rona and the Dubai Marina. 

2. Visit to the Gold Souq: I have never been to the Gold Souqs of Dubai so this experience was truly jaw dropping for me. Dubai´s gold business is one of the most regulated in the world as they respect and protect their gold business and service. Haggling and negotiating are allowed and you are off to a good start if you pay in cash instead of card. Earrings and rings are fairly reasonable but the gold bangles and diamond jewelry are pricey yet very competitive prices compared to the US/Canada/Europe pricing. Here are some snapshots of the Gold Souq. 







3. Dubai Marina Cruise: You have to go to the Dubai Marina Mall and reserve in advance for you to enjoy the daytime/mid day, sunset or evening cruise. The best cruise is the sunset but because we did not reserve on time, we were given the daytime, mid day slot which was still good because it was not very warm. We were given a big yatch which accommodated our family of 21 people. There are 3 yatch operators. Drinks and music were provided. We brought our own snacks. It was a 90 minute cruise ride and we were able to enjoy the entire Dubai Marina. It was a different appreciation of the Dubai Skyline.  Here are some snapshots of the Dubai Marina and Dubai Skyline. 







4. Desert Safari: There are many organizers of desert safari and they are all reliable and organized. We just picked an organizer from the internet, made an online reservation and paid during the actual day. It is an event of approximately 6 hours. Pick-up and drop-off point is your area/address. Trip going to the desert and back to your drop off point is approximately 2 hours. The package include the sand dune ride, a visit and stroll in the desert, camel ride, dinner and show which includes a program. The sand dune ride can either be a mild or wild ride.  With my condition, old age and anxiety, I opted for the mild ride and it was so boring for my sister! But this was a great sister bonding moment for us! Additional services with extra pay include sand boarding, quad riding, photo with a falcon, accessories from the sellers. This is a must if you are in Dubai and I am so glad I got to experience this with my sister! Love you so much sissy!! 






5. Dubai city: A walk Dubai never deceives as you get to see the high rising buildings. They may not have the charm and the character of a European building but their modern architecture is breathtaking on its own. We also got to experience (again!) the original and unmatchable dancing fountain! This with the well lit Burj Al Khalifa in the backdrop! Be it daytime or nightime, Dubai is a sight to behold! 










6. A birthday celebration to remember: The primary reason why we went to Dubai was to celebrate the life of my dearest aunt. Their family hosted a dinner party in the Amwaj Rotana Hotel in the Dubai Marina area. It was family celebration filled with good food, happy company, love, happiness, laughter and singing. Thank you Tita Winnie, Uncle Sam and BabyLove for hosting us! We love you!! 









Thank you, Dubai and until the next time. Thank you Almighty God for your blessings and graces. To You be the glory! 


Saturday, November 26, 2022

Just Do It: A personal mantra


Just Do It is a well known slogan and a trademark of Nike. This phrase has reinforced Nike´s position as a global leader in sports and casual living merchandise brand more than the sneakers or footwear product.  This catchy slogan though was initially launched as a marketing brand, on hindsight, brings a powerful message on a personal note. In this piece, I would like to share with you my personal view on this million dollar phrase, Just Do It. 

Just Do It for me is very similar to seizing the day, living by the moment or simply put, Carpe Diem.  In the evolution and transformation of my life, as a daughter, sister, wife, mother, friend, co-worker, I have dealt with numerous experiences that have caused me joys and sadness, triumphs and losses and laughters and tears, and in all of these occassions, I got by simply by just seizing the day and going with the flow.  This mantra and this attitude has enabled me to adapt in the most challenging times of my life. 

Just Do It is going with the flow. When I was learning the Spanish language, I was intimidated.  The confident speaker in me was suddenly tongue tied.  But the eternal optimist and my "can do it" attitude enabled me to come up with a gameplan that helped build my skills and confidence on learning my officially 3rd language, Spanish.  Of course, my journey to learning and speaking Spanish was made easy by my husband and my colleagues at Telefonica de España.  They were instrumental in encouraing me to speak despite my accent, lack of vocabulary and lots of uhms and ohs as fillers. I devised an all Spanish conversation challenge with my husband and we just switched to English on Thursdays.  This has increased my need to use Spanish in daily conversations. I also made a commitment to memorize at least 10 new words everyday to increase my vocabulary. I watched TV shows in Spanish, listened to radio programs in Spanish and read a lot of magazines, newspapers to increase my comprehension.  Little by little, I gained confidence and though my accent and sometimes Spanglish manner of speaking is evident, I am thankful that I gained traction and now I can say that I am proficient, if not bilingual in Spanish, speaking and writing.  Though my grammar is not and will never be perfect, I am able to defend my thoughts and my ideas and express clearly in Spanish.  

Just Do It is not having any excuses. It is having the guts, the will, the drive and the determination to achieve your goals.  Rome wasn´t built overnight so we should be capable of celebrating small successes and baby steps. After all, great things start with small beginnings.  Just Do It is starting to work on your objective, at all cost.  This proved true to me when I quit smoking (oh yes! there was a time that I smoked cigarettes and I smelled like an ash tray), when I started my diet and doing physical cardio activities such going to the gym, yoga and fitboxing for a healthy lifestyle. It will not be always a straight path, there will be pitfalls and obstacles but the beauty of it all is just getting up, embracing the routine and doing it all over again.  It´s the never say die attitude.  Since then, I have quit smoking, I gave up caffeine coffee and when I have the cravings for coffee, I drink decaf, I have a routine for my gym and cardio activities; I regularly go to the gym though I had to give up fitboxing because of my tendiditis and I am now a mindful eater.  I have yet to give up though my sweet tooth. 

Just Do It is a mindset and a way of life which I have embraced and I am generously inculcating to my son.  My son is now in middle school and is adapting to the rudiments and challenging demands of secondary school.  It is a mindset that must be internalized because in our life, sometimes, we just don´t have a choice; we have to live with a system or follow the norm. And that´s a student life.  As a student, you will be faced with assignments, homeworks, exams and extracurricular activities. That´s your life, your indicators, your objectives as a student. Instead of complaining big time, accept the situation and adapt, that way, you will concentrate your positive energies and convert them to productive efforts.  

Just Do It is having the courage to rise above new and difficult challenges.  At one point in our lives, we go out of our comfort zone to experience life.  In my professional life, I have made difficult decisions and dealt with all sort of characters and personalities. But the beauty is rising to the occassion and staying true to yourself. When faced with a new role, a new job or a new task, there will always be uncertainties, fear, a period of adjustment. There will never be a perfect approach but it is through engaging and working iteratively that we can get the fruits of our labor. 

We are all winners in our way. Let us celebrate our individuality and our ability to deal with life.  Life is unfair, is diffcult, is challenging but all worth it because life is beautiful. 

Happy weekend to all. And yes! Let´s Just Do It!